Wednesday, September 17, 2014

Amber Rose Shares Why She Doesn't Need Drugs To Live A Rockstar Life

Former video vixen Amber Rose is no stranger to drugs, but not in the way you would think. Being the wife of rapper Wiz Khalifa, an avid weed smoker, Amber is obviously around marijuana quite often. Nerveless, the model/actress has never done drugs a day in her life and with good reason.

Celebrity Hair Stylist Tippi Shorter Shares Tips On Prepping Your Hair For The Fall Season

You have probably spent enough time with your current summer haircut and are now ready to move on and enjoy the hair trends of the fall season. Most of you are relieved and cautiously excited, like me, to update your look for the cooler months ahead.This time of year encourages a shift to a more polished hairstyle that will translate into a sleek winter look. Tippi Shorter, Aveda's Global Artistic Director For Textured Hair, provides tips on how to prep your hair when transitioning from summer to fall.

Tuesday, September 16, 2014

Mankofit Shares 3 Healthy Breakfast Recipes For Busy Women On The Go

On busy mornings, the first thing to neglect shouldn't be breakfast. A fast breakfast can still be healthy! All you need are a few 5 minute breakfast ideas to ensure that you give your body the nutrients it deserves to get your day started. Here are 3 yummy breakfast recipes  provided by fitness trainer Mankofit that will work great for all of you woman on the go!

Monday, September 15, 2014

How Did Rebecca Crews Avoid Losing Her 25 Year Marriage To Porn Addiction?

Rebecca King Crews is a mother, actress and musician, and for those who don't know, she's the wife of  well known actor Terry Crews. The two have five children and have been happily married for over 25 years, but just like the average married couple, they've endured quite a few bumps along the way.  Many people are aware that husband, Terry Crews, use to have an addiction to pornography. The couple has spoken publicly about the situation and has shared that it almost ruined their marriage. "Pornography is an intimacy killer" says said Terry Crews. "A lot of people get divorced and they don’t even understand how the separation began.... I finally had to admit it was a problem."

3 Lessons Learned From D-Woods Formerly Of Danity Kane On How To Move On From A Broken Work Relationship

As we all know the group Danity Kane called it quits last month, but according to ex group member D.Woods (from the original Danity Kane) the group  as she knew it broke up in 2008. Apparently D. Woods was not invited to rejoin the group on their second run and something tells me she's probably glad she dodged that bullet. While it's been said that she tried to reunite the group in the past, but was met with resistance, the singer/actress has managed to move on with no hard feelings and no regret.

Thursday, September 11, 2014

Celebrity Trainer Buffie Carruth Shares Several Ways You Can Firm Up Those Sagging Inner Thighs

Raise your hand if you hate your inner thighs!!! Don't worry, you are not alone. The inner thigh is a common trouble spot for many people, as not only is it a typical area for the body to deposit extra fat content, but it is also an area of the body that is used relatively infrequently in everyday life activities. To achieve thinner thighs, you just can't lose weight in your inner thigh area, you have to lose weight all over your body. So, unless you plan on putting up some major coins for liposuction, be prepared to get your workout on.

Iyanla Vanzant Shares 3 Key Tips To Breaking Bad Relationship Patterns

So many of us seem to repeat the same relationship stories over and over again throughout our lives. They look different at first, but before we know it we’re right back where we were years ago, dealing with the same nonsense we'd sworn off  again and again. Then we have the nerve to sing the "woe is me" song as if anyone wants to here it. Truth is, it doesn’t have to be that way. If you've played the victim in failed relationships, or if you believe you're a victim, Iyanla Vanzant says someone will always be there to victimize you. It's time to break the pattern! Find out Iyanla's 3 Key Tips To Breaking Bad Relationship Patterns.

Tuesday, September 09, 2014

Trainer Jeanette Jenkins Shares 4 Super Foods That Helps You Lose Weight

While it may seem too good to be true, the key to weight loss is right in your grocery store. The right "super foods" can rev your metabolism, whittle your waist and leave you looking and feeling better than ever. Now let's be real, weight loss comes down to simple math. You have to eat fewer calories than you burn. Thanks to Hollywood Trainer Jeanette Jenkins, I've also learned that there are certain super foods that can help you shed body weight or at least stay healthy. Of course the foundation for successful weight loss is eating well and exercising, but if you want to power up your efforts, check out these  4 super foods that can do a little of the work for you.

How To Make A Healthy Yogurt Dip That Will Keep Your Waistline In Tact [Video]

Veggie sticks make excellent, healthy snacks. But if you want to add flavor to them without compromising the nutritional benefits you get from eating vegetables, a healthy dip is the perfect solution. Mankofit show us how to make the perfect Healthy Yogurt Dip just in time for the football season. That's right, toss those greasy chips aside and put away that potato salad! If you're gonna have those greasy buffalo wings then at least opt for something healthy on the side. Trust me, your waistline will thank you later.

Monday, September 08, 2014

Find Out How Tamar Braxton Avoids "The Curse" By Using Reality TV To Save Her Marriage

While everyone is speculating that Tamar and Vince are on the road to "Splitsville" Mrs. "She-Me-Her" has made it clear that the two are still closer than velcro. Since the preview of season three (of Tamar and Vince) the internet has been in a friendzy with most claiming that that two are headed for divorce. Well, contrary to popular opinion, Tamar Braxton said doing a reality show was actually great for her marriage. It not only help her to put out a successful album, it helped save her relationship.
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